7 Minute Lucky Day Circuit Workout VIDEO
All you need is seven minutes, two dumbbells and a mat! ` As shared on our Friday's Facebook Live meet up, which happened to fall on St. Patrick's Day, I wanted [...]
Collect Moments Not Things
During my nature hike, as shared on FB Live, I was in good company. I sure love the pure, delicate beauty of butterflies What was super interesting is that this was [...]
I did THIS to conquer my FEAR of roller coasters!
Our fall family trip to Disney was a blast! One of the things I like to do after a vacay is pull the pictures off my phone and get them into dropbox. I [...]
A Peek at my Transformation Trial Week : Morning Routine
At the start of this New Year, with clean slates and fresh starts, one promise I made to myself was to not over-complicate nor or overwhelm myself with the changes I would like [...]
What are you missing?
... by being so focused on problems? Have you heard this old saying, Holly? "There are no problems, only opportunities." If you have been feeling down and stuck, a simple shift in your [...]
The moment you wake up…
Do I have Aretha Franklin's "Say a little prayer for you" song running through your mind with this subject line? You are welcome ; ) My apologies for allowing a whole week pass [...]
5 minutes of insane courage [burpee proof video]
I'd like to share how I spent a portion of my Mother's Day weekend. This involved having 5 minutes of insane courage. Why? It was a Burpee Challenge for Charity to help raise [...]
2 Amazingly Powerful Words….so, how are you using them?
What are these two words? I Am. Simple right? Sure - but it's actually what FOLLOWS these two words...or rather, what you choose to put after them completely shapes your reality. I've enjoyed [...]