What are these two words?

I Am.

Simple right?

Sure – but it’s actually what FOLLOWS these two words…or rather,  what you choose to put after them completely shapes your reality.

I’ve enjoyed reading through dozens of ‘I am’ statements after posting this question on Facebook today.

Question: What is your current reality?

Do you need to take a moment to re-write your ‘I Am’?

How can you take this statement, re-write it and turn your day around?

When you change up the way you talk to yourself, exposing to positive thoughts and emotions it absolutely can lift your mood and spirit. Your body feels lighter, energetic, and happier.

Give it a try and let me know what you notice!